Body affirming. Gender affirming.

Every body is extraordinary

Currently accepting new virtual clients!

Please reach out to schedule a free consult.

For those on a budget, I offer FREE workouts
on my Youtube channel,
requiring little to no equipment and minimal space.

My Services

I offer both body affirming personal training and anti-diet nutrition services with multiple price point options to fit your needs.

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Blog

In all honesty, I don’t update this as often as I’d like, but you can read about some of my journey here.

Read My Blog »

“Aliza's special super power is her ability to listen to you as a client. She cares about you and your life both inside and out of the gym, conveying a more well-rounded picture of my health & wellbeing. I can't stress how critical this is for your trainer. It's not just about the workouts.”
-Barbara M.

“Aliza was my first trainer…Her workouts were motivating and easy-to-follow, even when I was working out on my own…I learned a lot from Aliza. She knew her stuff when it came to fitness and nutrition. She was always friendly and super patient with all of my questions.”
-Barb C.